Just found out you are pregnant? You must be already losing it, worrying about everything right from your food, to your job, workout, and even your lifestyle! Stop right there. Take a deep breath. Come, let’s take you through an easy yet extremely crucial pregnancy diet. But a new diet all of a sudden? Why […]
Getting sudden pregnancy-anxiety attacks? Stay stress free with these easy tricks!
It is quite common to find expecting moms to be anxious about every little thing regarding pregnancy. Why hasn’t the baby kicked yet? I walked a lot yesterday, will that put much strain on the baby? Should I eat junk food? Even the slightest change in their daily routine can get them all stressed and […]
Few reasons why you need guided Meditation During Pregnancy
Many people consider meditation harmful at the time of pregnancy, but reality comes nowhere closer to these rumors. Meditation is completely safe during pregnancy; even several doctors recommend pregnant ladies to meditate on a regular basis. Guided Meditation has several benefits, and especially for a pregnant lady, as it helps with both your physical as […]
A Comprehensive Guide to a Healthy Pregnancy
The term pregnancy sounds simple, joyous yet can be quite complex. Most couples face issues and seek advice of the medical professionals. But even the healthiest mothers can develop unwanted complications if a proper routine is not followed. So, let’s take a look at the few basic things you can do to ensure a healthy […]
A Quick Peek at Some of the Common Pregnancy Myths!
Just got the good news and already people are driving you crazy with unwanted advice? Well, welcome to the club! The most dreaded thing in pregnancy is the constant suggestions given by friends & family regarding everything from lifestyle, diet to daily activities. Most of these pieces of advice are actually based on myths and […]
Home Remedies To Reduce Itching Belly during Pregnancy!
Most women suffer from an irritating itching all over their body during the pregnancy period. The body normally gains more mass during this period, which generally results in itching. The growing hormonal changes during the pregnancy period also play a significant role in the itching. But, certain remedies can help to reduce the effect of […]
Food Preservatives to be Avoided by a Mom-to-be
To all the to-be mamas, here I have came up today to tell you about your food habits. You must know that nutrition is the most important thing during pregnancy needed for the growth of your baby. You must know about the foods that are to be eaten during pregnancy. Your gynaecologist/obstetrician might have provided […]
Know about Prenatal Care During Pregnancy
Pregnancy is the most exciting phase of life for an expectant mother. You may be confused about what to do or how to take care? Proper care is very important for a mum-to-be. there are some basic things that can help you in taking proper care of yourself and your baby. Excited to know about the ways […]
Ways to Prevent Birth Defects
Nature has provided every organism with extreme defense mechanisms towards their off-spring and human beings are not an exception. In turn, humans do not leave any stone unturned to safeguard their younger ones with the help of their unique property called intelligence. Mother Nature has deployed the maternal and paternal instincts in humans. These instincts […]
Pregnancy – A Blessing from Heaven
Pregnancy is a phenomenon occurring when the male gamete i.e. sperm and the female gamete i.e. ovum fuses. Every month an egg is released from the ovary which is known as ovulation. This ovum travels into the fallopian tube and stays there for 72 hours. There in the fallopian tube, the sperm gets fused with […]